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The cable leg sidekicks works all the major lower body muscle groups particularly the quads glutes and outer thighs. Do 4 sets of 10 reps on each leg. glutes legsworkout gymtok fitness Very well made.
Cable Leg Workout Add at least one of these 3 cable exercises Very well made.
The One Machine Leg Day Workout Routine Muscle Fitness Very well made.
Cable only leg and glute workout Very well made.
15 Most Effective Cable Leg Exercises Workout Very well made.