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BUILD YOUR QUADS Many people think that Leg Extension is bad for your knees but if performed correctly this exercise is excellent for quad development Make sure you watch and listen to my Very well made.
Leg Extensions Dangerous for your knees or great rehab exercise Very well made.
Are Leg Extensions Bad for the Knees livestrong Very well made.
Replying to rnyjeepgirl the 2nd and 3rd one are probably the biggest issues I see for people that cause pain in their knees when doing leg extension. Remember this is a fantastic leg exercise to Very well made.
How to Use the Leg Extension Machine for Quad Growth Strength Very well made.